Weigh In record (no journal entry) for 27 January 2022
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56.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1390 kcal
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Fat: 30.43g | Prot: 50.86g | Carbs: 225.40g.
Breakfast: Milo 3 in 1, Milo 3 in 1, BonCabe Mi Boncabe Rasa Ramen Pedas. Lunch: Nasi Putih, Soto Mie. Dinner: Telur Dadar, Nasi Putih. Snacks/Other: Kue Putu Ayu. more...
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Losing 0.7 kg a Week
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pawpaw511's Weight History
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