Weigh In record (no journal entry) for 27 January 2022
|
93.3 kg
Lost so far: 20.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
255 kcal
|
Fat: 14.69g | Prot: 15.34g | Carbs: 17.16g.
Breakfast: Sosis Solo, Kubis, Telur Goreng, Tempe Goreng Tepung. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renatadyah305's Weight History
|