Weigh In record (no journal entry) for 25 January 2022
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1221 kcal
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Fat: 49.28g | Prot: 75.68g | Carbs: 122.69g.
Breakfast: Figuactive Shake Fraise Banane. Lunch: Boni Lardons de Dinde, Carrefour Bio Ravioli Épinards Ricotta , Foie de Volaille, Haricots Verts. Dinner: Auchan Baguette de Pain Classique, Cora Saucisse de Volaille , Boni Lardons de Dinde, Empanadas. Snacks/Other: Figuactive Shake Fraise Banane, Clémentines, Kinder Maxi, Kiwi. more...
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Losing 2.5 kg a Week
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