Weigh In record (no journal entry) for 27 January 2022
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60.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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686 kcal
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Fat: 36.16g | Prot: 53.27g | Carbs: 27.38g.
Breakfast: Chikalab Chika Layers Toffee & Caramel, Помидоры, Стоевъ Икра Кабачковая, Мексиканская Смесь, Злато Масло Подсолнечное Рафинированное Дезодорированное, Яйцо, Сахалин Рыба Нерка Камчатская. more...
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Losing 3.5 kg a Week
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vazheva56's Weight History
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