Pop quiz. What happens when you miss a day of doing your business, you only get 5 hours of sleep and still feeling a tad off? If you guessed 'scale goes BOING SPROING', you get a gold star!
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74.8 kg
Lost so far: 7.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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Gaining 3.8 kg a Week
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