victorxho's Journal, 26 Jan 22

Weigh In record (no journal entry) for 26 January 2022
79.4 kg Lost so far: 7.0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
212 kcal Fat: 5.12g | Prot: 6.30g | Carbs: 38.98g.   Breakfast: 香蕉, 熱奶咖啡. more...
2468 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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victorxho's Weight History


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