Weigh In record (no journal entry) for 26 January 2022
|
83.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1527 kcal
|
Fat: 49.07g | Prot: 55.77g | Carbs: 215.05g.
Breakfast: Pain Blanc, Monoprix Beurre Doux, Café Royal Café au Lait. Lunch: Gâteau au Yaourt, Clémentines, Côtelette de Porc, Riz Blanc (Long Grain). Dinner: Clémentines, Pain Blanc Grillé, Entremont Gruyere, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Endive, Carrefour Yaourt Nature. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|