Weigh In record (no journal entry) for 26 January 2022
|
94.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1244 kcal
|
Fat: 44.38g | Prot: 55.49g | Carbs: 128.22g.
Breakfast: Keebler Chips Deluxe Mini Cookies Rainbow, Coffee with Cream and Sugar, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg, Unbuttered Popcorn Popped in Oil. Lunch: Coffee with Cream and Sugar, Cheese Pizza. Dinner: Syrah Wine, Perdue Short Cuts Carved Chicken Breast Original Roasted, Del Monte Canned Corn, Del Monte Sliced Carrots, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Peter Luger Steak House Old Fashioned Sauce, Lemon Juice. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|