Weigh In record (no journal entry) for 26 January 2022
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71.3 kg
Lost so far: 18.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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725 kcal
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Fat: 32.83g | Prot: 56.38g | Carbs: 47.26g.
Breakfast: Sadia Mussarela, Qualy Margarina Cremosa, Ovo Mexido, Pão de Forma. Lunch: Pão de Forma, Filé de Frango Grelhado, Frimesa Queijo Mussarela, Elefante Extrato de Tomate. more...
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Losing 0.1 kg a Week
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ana_luisa_'s Weight History
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