Weigh In record (no journal entry) for 26 January 2022
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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655 kcal
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Fat: 11.75g | Prot: 46.10g | Carbs: 95.13g.
Breakfast: Plátano, Yogur Natural, Café. Lunch: Zanahoria Cocida, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Patatas Cocidas, Zanahoria Cocida. Snacks/Other: Yogur Natural, Cereal de Trigo (Pre Endulzado). more...
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Losing 0.4 kg a Week
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busybusy4ever's Weight History
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