Weigh In record (no journal entry) for 26 January 2022
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59 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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605 kcal
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Fat: 28.29g | Prot: 28.45g | Carbs: 73.90g.
Lunch: Smoked or Cured Pork Chop, Roasted Broiled or Baked Chicken Breast, Spaghetti Sauce with Vegetables (Homemade-Style). more...
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Losing 1.2 kg a Week
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MyUniverse9395's Weight History
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