Weigh In record (no journal entry) for 26 January 2022
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81.4 kg
Lost so far: 20.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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2551 kcal
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Fat: 165.84g | Prot: 54.34g | Carbs: 206.20g.
Breakfast: Café Expresso. Lunch: Lidl Chocolate Preto 74% Cacau, Café Expresso, Auchan Salada Suprema , Lay's Batatas Fritas Light, Arroz Branco, Izidoro Salsichas Vegan, Ovo Mexido. Dinner: Sopa de Legumes sem Batata, Peras, Celeiro Empanadilha de Cogumelos. Snacks/Other: Chá (Infusão), Chipmix Bolachas, Nobre Vegalia, Mimosa Manteiga com Sal, Pingo Doce Bolachas Agua e Sal, Continente Iogurte Natural, Pão de Mistura, Vegalia, Manteiga. more...
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Gaining 1.5 kg a Week
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sandrasofiadaniel's Weight History
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