Weigh In record (no journal entry) for 27 May 2014
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 60.73g | Prot: 141.31g | Carbs: 139.74g.
Breakfast: Misura Fette Biscottate, Rigoni di Asiago Marmellata Fiordifrutta Albicocche, Myprotein Impact Whey Protein, More, Granarolo Latte Parzialmente Scremato. Lunch: Mulino Bianco Granetti, Olio Extra Vergine di Oliva, Pollo alla Griglia (Mangiato senza Pelle). Dinner: Vino Bianco da Tavola, Supplì, White Bread, Extra Virgin Olive Oil, Ground Beef (90% Lean / 10% Fat). more...
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steady weight
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JonnyJoy's Weight History
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