Weigh In record (no journal entry) for 26 January 2022
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92.3 kg
Lost so far: 19.3 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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507 kcal
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Fat: 18.56g | Prot: 24.62g | Carbs: 59.93g.
Dinner: Nos Régions Ont du Talent Ravioles du Dauphiné. Snacks/Other: Nesquik Chocolat Chaud. more...
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Losing 3.3 kg a Week
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