Weigh In record (no journal entry) for 26 January 2022
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78.3 kg
Lost so far: 7.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1160 kcal
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Fat: 40.31g | Prot: 57.38g | Carbs: 132.38g.
Breakfast: Вианг Корнишоны, Лечо, Куриные Котлеты, Макароны Отварные. Lunch: Simple Coffee Айс Латте, Папа Джонс Пицца Пеперони. Dinner: Вианг Корнишоны, Лечо, Куриные Котлеты, Макфа Макароны Отварные. more...
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Losing 1.9 kg a Week
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анастейша@00's Weight History
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