Weigh In record (no journal entry) for 26 January 2022
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65 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1244 kcal
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Fat: 41.50g | Prot: 54.28g | Carbs: 155.99g.
Breakfast: Bonarea Bebida de Avena. Lunch: Milbona Queso en Polvo Especial Pasta, Aceite de Oliva, Solís Tomate Frito, Hacendado Macarrones. Dinner: Consum Pan Integral 100%, Nutella Nutella, Carrefour Crema de Verduras Mediterráneas, Ternera Magra. Snacks/Other: Aceite de Oliva, Mandarina, Consum Pan Integral 100%. more...
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Gaining 0.6 kg a Week
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VaneBlon's Weight History
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