Weigh In record (no journal entry) for 27 May 2014
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83.7 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 62.82g | Prot: 113.11g | Carbs: 284.74g.
Breakfast: Milka Alpenmilch, Zucker, Latte Macchiato. Lunch: Aldi Kochschinken, Pizza Margarita. Dinner: Wachtelei, Lauchcremesuppe, Beck's Bier (330 ml), Kartoffelgratin, Ratatouille, Dorade, Aldi Steinofen Baguette. more...
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2197 kcal
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Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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indiana12's Weight History
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