Weigh In record (no journal entry) for 26 January 2022
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71.3 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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743 kcal
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Fat: 30.60g | Prot: 45.71g | Carbs: 77.72g.
Lunch: Câlin Fromage Blanc 0%, Granola Fait Maison, Pomme. Dinner: Vinaigrette, Ail Cuit, Haricots Verts, Salade Verte, Monoprix Beurre Doux, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Carottes. more...
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Gaining 1.6 kg a Week
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