Weigh In record (no journal entry) for 26 January 2022
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70.7 kg
Lost so far: 27.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1642 kcal
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Fat: 71.09g | Prot: 70.93g | Carbs: 173.55g.
Breakfast: Сырники. Lunch: BeFit Омлет с Сыром, Котлета Говяжья, Рис Отварной. Dinner: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Яшкино Вафельные Трубочки, Макдоналдс Кофе Латте (0,4 L). more...
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Gaining 0.6 kg a Week
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akoshevarova4's Weight History
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