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terceira semana
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90.8 kg
Lost so far: 4.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1187 kcal
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Fat: 76.51g | Prot: 46.29g | Carbs: 76.92g.
Lunch: Ovo Cozido, Excelsior Mortadela sem Cubos de Toucinho, Nutrella Pão Integral 7 Grãos. Dinner: Eskimó Tramontaro, Pepsi Pepsi, Batata Inglesa Cozida, Perdigão Coração de Frango, Costela de Porco Assada. more...
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Losing 1.2 kg a Week
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alefrodriguez's Weight History
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