Weigh In record (no journal entry) for 26 January 2022
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85 kg
Lost so far: 10.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1553 kcal
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Fat: 46.08g | Prot: 81.66g | Carbs: 202.31g.
Breakfast: Clementinen, Banane, Kaffee mit Milch. Lunch: Kaffee mit Milch, Clementinen, Philadelphia Philadelphia Balance, Qualite Prix Erbsen mit Karotten, Coop Naturaplan Bio Gemüsespätzli. Dinner: Edeka Albaöl, Zwiebeln, Rote Paprika, Coop Le Gruyère (Bergkäse) Gerieben, Philadelphia Philadelphia Balance, Rinderhackfleisch. Snacks/Other: Läckerli Huus Basler Läckerli au Chocolat, Clementinen. more...
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Losing 2.1 kg a Week
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fraucordonbleu's Weight History
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