KetoSwede's Journal, 26 Jan 22

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Weigh In record (no journal entry) for 26 January 2022

99 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 January 2022:

2387 kcal

Fat: 147.34g | Prot: 142.73g | Carbs: 138.29g. Breakfast: Bacon, Äggröra. Lunch: Max Grand Deluxe Cheese 'N' Bacon. Dinner: Fyllda Gröna Oliver, Santa Maria Tropical Salsa, Tortilla, Grönkål, Cocktailtomater, Kronfågel Kebab Kycklingspett. Snacks/Other: GAAM Nutrition 100% Whey Premium, Wellibites Extra Salt Saltlakrits . more...

512 kcal

Exercise: Weight Training (moderate) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

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KetoSwede's Journal, 26 Jan 22

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