Weigh In record (no journal entry) for 26 January 2022
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49 kg
Lost so far: 1.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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163 kcal
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Fat: 5.26g | Prot: 4.36g | Carbs: 31.78g.
Breakfast: Banana Prata, Farelo de Aveia. Snacks/Other: Alpino Chocolate. more...
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Losing 2.8 kg a Week
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Le_azevedo's Weight History
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