Weigh In record (no journal entry) for 26 January 2022
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80 kg
Lost so far: 3.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1032 kcal
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Fat: 51.46g | Prot: 38.43g | Carbs: 97.96g.
Breakfast: Nutella Nutella, Lieken Urkorn Kleines Kerni. Lunch: Hamburger- oder Hotdog-Brötchen, Aldi Tortilla Wraps, Alpenmark Toast Käse, Rügenwalder Mühle Vegetarische Mühlen Frikadellen . more...
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Gaining 0.1 kg a Week
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Abnehmen 123's Weight History
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