Weigh In record (no journal entry) for 26 January 2022
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65.6 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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951 kcal
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Fat: 9.74g | Prot: 86.87g | Carbs: 125.32g.
Lunch: DIA Queso Fresco 0%, Mermelada, Pechuga de Pollo sin Piel, Verdura Hervida, Recondo Pan Tostado Integral. Dinner: DIA Queso Fresco 0%, Mermelada, Mermeladas (Bajas en Azúcar), Hacendado Pera Conferencia , Bacalao del Atlántico, Hacendado Pechuga de Pavo Finas Lonchas, La Vaca que ríe Quesitos Light , DIA Pan de Molde Familiar. more...
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Losing 2.8 kg a Week
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