Weigh In record (no journal entry) for 26 January 2022
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71.7 kg
Lost so far: 21.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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788 kcal
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Fat: 62.90g | Prot: 33.01g | Carbs: 25.48g.
Breakfast: Nu Trail Keto Nut Granola Birthday Cake, Coffee. Dinner: Publix Ground Chuck 80/20, Red Onions, Jalapeno Peppers , Kraft American Cheese Slice, Grape Tomatoes, Lettuce. Snacks/Other: Market Basket Walnuts, Coffee-Mate Original Powder Creamer. more...
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Losing 0.4 kg a Week
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Sarahbear87's Weight History
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