Weigh In record (no journal entry) for 26 January 2022
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1338 kcal
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Fat: 70.33g | Prot: 52.07g | Carbs: 118.16g.
Breakfast: Фундук, Простоквашино Сметана 15%, Сильпо Банан. Lunch: Шоколадный Чизкейк, Good Food Corn Cakes Sea Salt, Наш Сирок Classic Cream, КИТ Семга Слабосоленая Филе . Dinner: ТВОРОЖНАЯ ЗАПЕКАНКА. Snacks/Other: Chipsters Чипсы с Беконом. more...
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Losing 3.2 kg a Week
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Olena-S.'s Weight History
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