Weigh In record (no journal entry) for 26 January 2022
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105 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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964 kcal
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Fat: 49.98g | Prot: 53.68g | Carbs: 71.38g.
Breakfast: Бекон, Яйцо (Целое). Lunch: Хлеб, Брест-Литовск Ряженка 3,6%. more...
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Losing 2.8 kg a Week
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