Weigh In record (no journal entry) for 26 January 2022
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77.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1312 kcal
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Fat: 65.75g | Prot: 60.04g | Carbs: 117.70g.
Breakfast: Café. Lunch: Marque Repère Margarine Tournesol Nadya Allégée 50%, Netto Tartines Craquantes Nature. Dinner: Blanc de Poulet, Pâturages Yaourt à la Grecque Bio, Monoprix Galettes Bretonnes Pur Beurre, Mayonnaise, Oeuf Dur, Picard Chipolatas, Nouilles. more...
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Losing 4.9 kg a Week
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 Comments
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mgmgrassy's Weight History
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