Weigh In record (no journal entry) for 18 June 2020
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 22.82g | Prot: 72.11g | Carbs: 142.93g.
Breakfast: Heavenly Blush Yogurt Plain, Captain Oats Rolled Oats. Lunch: Buncis, Brokoli, Tuna dalam Air (Kalengan), La Fonte Fusilli. Dinner: Telur Dadar atau Telur Orak-Arik , Selada Air, Kembang Kol, Jamur, Brokoli Dimasak (dari Segar), Dada Ayam. Snacks/Other: Fitbar Chocolate, Sunpride Banana. more...
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Neulis Fitriani's Weight History
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