Weigh In record (no journal entry) for 26 January 2022
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76.6 kg
Lost so far: 19.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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857 kcal
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Fat: 40.33g | Prot: 54.24g | Carbs: 71.94g.
Breakfast: Сыродел Сыр Адыгейский , Макдоналдс Капучино (0,3 L). Lunch: Ресторация Обломов Икра из Молодых Кабачков, Шампиньоны Тушеные, Печень Куриная Жареная. Dinner: Зеленое Яблоко, Банан. more...
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Losing 0.6 kg a Week
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algoritm2211's Weight History
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