Weigh In record (no journal entry) for 27 May 2014
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89 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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139 kcal
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Fat: 4.51g | Prot: 6.23g | Carbs: 18.95g.
Breakfast: Tomates, Alface Americana, Gomes da Costa Patê de Atum com Azeitonas, Tirolez Creme de Ricota, Pão Integral. more...
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Losing 0.2 kg a Week
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JRNascimento's Weight History
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