marine.fofolle's Journal, 26 Jan 22

Weigh In record (no journal entry) for 26 January 2022
66.5 kg Lost so far: 1.2 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
1117 kcal Fat: 55.91g | Prot: 38.46g | Carbs: 116.34g.   Breakfast: Carte Noire Café. Lunch: Lidl Chocolat Noir Bio 70%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pomme Golden, Nos Régions Ont du Talent Saucisses de Montbéliard, Fruit de la Passion, Clémentines, Yoplait Yaourt Frulos. Dinner: Lotus Speculoos (7,8g), Pâturages Yaourt Nature Bio, Quiche Lorraine, Auchan Chips de Crevette. more...
1934 kcal Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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marine.fofolle's Weight History


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