Crazy_Bolita's Journal, 26 Jan 22

Weigh In record (no journal entry) for 26 January 2022
69 kg Lost so far: 7.6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
736 kcal Fat: 15.47g | Prot: 26.70g | Carbs: 120.13g.   Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Original, Sauerteigbrot, Migros Krustenbrötchen, Coop Milchdrink Geschäumt mit Espresso . Lunch: JaMaDu Banane. Afternoon Tea: Orangen, Ei, Knorr Buchstabensuppe, Coop Birne. more...
1855 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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Crazy_Bolita's Weight History


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