Weigh In record (no journal entry) for 26 January 2022
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62 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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533 kcal
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Fat: 24.25g | Prot: 35.16g | Carbs: 44.46g.
Breakfast: Яйцо, Картошка Вареная. Lunch: Паштет из Куриной Печени. Dinner: Майонез, Куриная Грудка Отварная, Капустный Салат, Sonko Маца 5 Злаков, Суп. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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