Weigh In record (no journal entry) for 26 January 2022
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66.8 kg
Lost so far: 4.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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2038 kcal
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Fat: 47.31g | Prot: 72.89g | Carbs: 336.59g.
Breakfast: Milbona Quark & Yogurt Blend, Vanillezucker, Milch 1,5%, Weißes Mehl, Ei. Lunch: Russian Caviar Икра Черная. Dinner: Kürbissuppe, Weißer Reis. Snacks/Other: Schokolade, Карат Violette Cream Cheese, Kaki. more...
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Gaining 1.8 kg a Week
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tatijuststart's Weight History
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