Weigh In record (no journal entry) for 26 January 2022
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64.8 kg
Lost so far: 1.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1556 kcal
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Fat: 58.37g | Prot: 86.68g | Carbs: 171.14g.
Breakfast: Croissant Cocoa Banana. Lunch: Subway Philly Cheesesteak. Dinner: Chicken Kebab. Snacks/Other: Maicih Basreng, Sidore Mr. Natta. more...
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Losing 0.7 kg a Week
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sodaandmilk's Weight History
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