Weigh In record (no journal entry) for 26 January 2022
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64.3 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1388 kcal
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Fat: 50.95g | Prot: 125.31g | Carbs: 104.49g.
Breakfast: Deliplus Colágeno, Hacendado Pan Integral 5 Uds, Hacendado Pechuga Pavo Finas Lonchas. Lunch: Mandarinas, Hacendado Chocolate Negro 85% sin Azúcares Añadidos, Carrefour Patatas al Vapor Microondas, Tomate Kumato, Entrecot. Dinner: Hacendado Chocolate Negro 85% sin Azúcares Añadidos, Lubina, Hacendado Queso Fresco Light, Calabacín. Snacks/Other: Mercadona Piña Natural Pelada . more...
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1971 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Laura Cuesta's Weight History
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