Weigh In record (no journal entry) for 26 January 2022
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47.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1240 kcal
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Fat: 51.87g | Prot: 44.36g | Carbs: 148.87g.
Breakfast: Bob Snail Десерт Чорниця На Кокосовому Кремі, Грецкие Орехи, Витьба Кукурузные Хлопья. Lunch: Лазанья с Мясом. Dinner: Красное Яблоко. Snacks/Other: Zanuy Tortilla Chips Nachos Cheese, McDonald's Флет Вайт, Онур Айран Турецкий. more...
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Losing 3.5 kg a Week
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Nushka007's Weight History
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