Weigh In record (no journal entry) for 26 January 2022
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67.2 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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543 kcal
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Fat: 25.62g | Prot: 22.57g | Carbs: 52.36g.
Breakfast: Свиточ Зоряне Сяйво , Чай, Кофе, Огурец (с Кожурой), Dobele Oat Flakes, Золотой Резерв Сыр Сулугуни. more...
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Losing 0.7 kg a Week
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sunnydonut's Weight History
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