Weigh In record (no journal entry) for 26 January 2022
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98 kg
Lost so far: 8.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1830 kcal
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Fat: 84.41g | Prot: 76.67g | Carbs: 193.05g.
Breakfast: Milsani High Protein Grießpudding Pur, Voelkel Rhabarber Sirup. Lunch: Möhren, Gurke (mit Schale), Butter, Dinkelbrot, Kaffee mit Milch, Aldi Kochschinken. Dinner: Currypulver, Ketchup, Hofmaier Rote Bockwurst Geräuchert, Butter, Dinkelbrot. Snacks/Other: Lindt Lindor Kugeln, Karina Edel Marzipan Happen, Milram Grieß Dessert Rhabarber-Apfel-Birne, Kaki. more...
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Losing 0.7 kg a Week
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Schneedine's Weight History
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