Weigh In record (no journal entry) for 26 January 2022
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68.1 kg
Lost so far: 8.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1121 kcal
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Fat: 35.56g | Prot: 61.51g | Carbs: 135.77g.
Breakfast: Keitetty Kananmuna, Oivariini Vähärasvaisempi, Paahdettu Täysjyvävehnäleipä, Maitokahvi. Lunch: Sienirisotto. Dinner: Kanakastike, Santa Maria Täysjyvä Nuudeli. Snacks/Other: Maitokahvi, Keitetty Kananmuna, Maitokahvi, Appelsiinit. more...
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Gaining 1.4 kg a Week
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Tina the Tiger's Weight History
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