Weigh In record (no journal entry) for 26 January 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1037 kcal
|
Fat: 35.37g | Prot: 84.87g | Carbs: 93.23g.
Breakfast: Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß. Lunch: Hartgekochtes Ei, Wilhelm Brandenburg Hänchenbrustfilet, Karotten, Brokkoli, Alnatura Quinoa. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|