Weigh In record (no journal entry) for 26 January 2022
|
80.8 kg
Lost so far: 3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
413 kcal
|
Fat: 14.52g | Prot: 23.54g | Carbs: 47.65g.
Breakfast: Маэстро Класс Шаурма. Lunch: Гречка Отварная, Агропрод Капуста Квашеная с Морковью, Грудка Индейки. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skasonika's Weight History
|