Weigh In record (no journal entry) for 26 January 2022
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55.5 kg
Lost so far: 0.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1536 kcal
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Fat: 27.42g | Prot: 54.36g | Carbs: 259.77g.
Breakfast: Чай с сахаром, Кофе, Михайлик Kitchen Каша Пшённая с Клубникой. Lunch: Кофе, Редис, Михайлик Kitchen Паровые Котлеты с Рисом. Dinner: Михайлик Kitchen Уха, Макдоналдс Капучино (0,3 L), Oreo Печенье. Snacks/Other: Il Primo Gusto Нектар Манговый с Мякотью, Мандарины, Голден Яблоко . more...
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Losing 2.1 kg a Week
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beliasha's Weight History
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