Weigh In record (no journal entry) for 26 January 2022
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85.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1363 kcal
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Fat: 70.86g | Prot: 80.70g | Carbs: 92.29g.
Breakfast: Dr. Korner Хлебцы Злаковый Коктейль, Огурец (с Кожурой), Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак, Вязанка Ветчина Столичная. Lunch: Увелка Паста Птитим, Петелинка Филе Бедра без Кожи. Dinner: Яйцо, Петелинка Филе Бедра без Кожи. Snacks/Other: Bounty Bounty Trio, Fitnes Shock Sugarbar Coconut. more...
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Losing 0.2 kg a Week
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