Weigh In record (no journal entry) for 26 January 2022
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53 kg
Lost so far: 4.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1283 kcal
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Fat: 39.09g | Prot: 65.33g | Carbs: 163.26g.
Breakfast: Кофе с Сахаром, Яблоко, Бутерброд. Lunch: Сметана , Щи с Курицей. Dinner: Чурчхела, Коркунов Конфета, ВкусВилл Хрустящие Снеки из Свеклы, Тыквы и Моркови, ВкусВилл Мятная Тыква Протеиновое Мороженое, Гречка Грибная. more...
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Gaining 0.0 kg a Week
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kot-chubik's Weight History
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