Weigh In record (no journal entry) for 26 January 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1869 kcal
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Fat: 47.74g | Prot: 126.14g | Carbs: 229.35g.
Breakfast: 추어탕, 공기밥. Lunch: 알탕, 계란찜, 공기밥. Dinner: 전복, 오뚜기 열라면 (120g). more...
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Gaining 2.8 kg a Week
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k4woogie's Weight History
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