Weigh In record (no journal entry) for 27 May 2014
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91.1 kg
Lost so far: 12.4 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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4105 kcal
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Fat: 184.23g | Prot: 231.87g | Carbs: 370.47g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre, champ , hafer, milch. Lunch: Zwiebeln, Holstensegen Rapsöl, Coppenrath & Wiese Schokoladen-Sahne-Torte, Zwiebeln, K-Classic Hähnchenbrustfilet Leicht Gewürzt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Metzger Schweinefleisch, Mett, Ja! Bayrischer Leberkäse, Holstensegen Rapsöl, Ei, Golden Toast Butter Toast, Ice-Fantasy Sandwich Classic. Snacks/Other: Ja! Delikatess Kochschinken, Kamps Mehrkornbrötchen, Coppenrath & Wiese Schokoladen-Sahne-Torte, Ice-Fantasy Sandwich Classic. more...
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2413 kcal
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Exercise:
rad - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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combatiente's Weight History
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