Weigh In record (no journal entry) for 25 January 2022
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67.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1715 kcal
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Fat: 58.53g | Prot: 65.95g | Carbs: 239.08g.
Breakfast: 橘子, 煎鸡蛋, 面粉薄饼, 稀饭. Lunch: 煮熟的西兰花（新鲜）, 芹菜炒肉丝, 炒大白菜, 米饭. Dinner: 花生, 汤面. Snacks/Other: 橘子, 麻花. more...
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1860 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 16 hours and 53 minutes, Sleeping - 6 hours and 7 minutes. more...
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Losing 2.8 kg a Week
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Superman*'s Weight History
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